I used to suffer from achy feet, lower back pain, stiff and sore joints — even muscle pains on a regular basis. From a young man through adulthood, I was plagued with constant shooting back pain that kept me sidelined […]
CBD, is growing in popularity as a stress-relieving wonder drug that may help ease anxiety, inflammation and pain. Many enthusiasts also say it can cure a smorgasbord of other conditions. CBD is a non-active ingredient in cannabis — it doesn’t […]
What you can do Ouch! Neck and back pain cramping your style? Regardless of the cause — hunching over a smartphone, sitting at a desk all day, or even injury — stretching and strengthening exercises can go a long way […]
Baking soda, also known as sodium bicarbonate, is widely used in baking. This is because it has leavening properties, meaning it causes dough to rise by producing carbon dioxide. Aside from cooking, baking soda has a variety of additional household […]
We all want to feel happy and uplifted in our daily life, and display a positive attitude wherever we go. It’s even more crucial when it comes to social interaction. You’ve felt it. You’re in a group of people, and […]
CBD products are more popular than ever. Myfitlife found a 2019 Gallup poll that showed that 1 in 7 Americans use them to treat a variety of issues including pain, anxiety, and poor sleep. The public’s growing interest has led to big sales. The […]
What goodness is in a banana? Other than being rich in vitamin B6, bananas are a good source of vitamin C, dietary fibre and manganese. What do these mean for your health? The Dietetics Department at Tiong Bahru Community Health […]
In the past, sleep was often ignored by doctors and surrounded by myths. Now, though, we are beginning to understand the importance of sleep to overall health and well-being. We’ve learned, for example, that when people get less than 6 to 7 […]
Our Top Pick: PetlyCBD By now, most folks are aware of the benefits that come from CBD oil. But did you know that it can help with animals, as well? Studies have shown that CBD oil has a lot of potential […]
If you’ve been sidelined by a sore back, you’re not alone. Four out of five people experience back pain at some point, making it the second most common reason for visiting the doctor. Back pain takes various forms, from a […]
